Blackberries include a wide range of significant nutrients including potassium, magnesium and calcium, and also vitamins A, C, E and most of B vitamins. Blackberry fruit also include powerful antioxidants thanks to their dark purple colour.
Blackberries include a wide range of significant nutrients including potassium.
₵30.00
Blackberries include a wide range of significant nutrients including potassium, magnesium and calcium, and also vitamins A, C, E and most of B vitamins. Blackberry fruit also include powerful antioxidants thanks to their dark purple colour.
Units | 2 units, 4 units, 6 units, 8 units, 10 units |
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Wrap the meat in freezer paper, freezer bags or aluminum foil.
King Prawns are almost pure protein with little fat. 100 grams of cooked King Prawns is approximately 70 calories with 15 grams of protein.
The 300g part-baked white rolls are packed by 6 and weigh approximately 50g each.
Strawberries are packed with vitamins, fiber and antioxidants.
Grapes are fat free and very low in sodium. Grapes are a very good source of vitamin K.
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