Fresh free range eggs contain high amounts of protein, a good amount of omega-3 fatty acids, high levels of lutein and zeaxanthin.
Fresh free range eggs contain high amounts of protein, a good amount of omega-3 fatty acids, high levels of lutein and zeaxanthin.
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100 grams of cooked lobster is approximately 90 calories with 19 grams of protein.
Oyster Mushrooms are a healthy choice since they are very nutritious and low in calories.
Yufka is a thin, round, unleavened flatbread from Turkey, similar to lavash.
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