King Prawns are almost pure protein with little fat. 100 grams of cooked King Prawns is approximately 70 calories with 15 grams of protein. Prawns are excellent sources of vitamins A, E, B6 and B12 as well as iron and potassium.
King Prawns are almost pure protein with little fat. 100 grams of cooked King Prawns is approximately 70 calories with 15 grams of protein.
₵450.00
King Prawns are almost pure protein with little fat. 100 grams of cooked King Prawns is approximately 70 calories with 15 grams of protein. Prawns are excellent sources of vitamins A, E, B6 and B12 as well as iron and potassium.
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Go for spring onions with firm, unblemished bulbs and bright green, perky leaves.
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Store in a cool, dry place. Best consumed within 3 days of opening, but may still be great after this date too.
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